Category

Fitness
A red-headed woman wearing boxing gloves draws her arm into a punch.

How to Think Like an Athlete

What separates star athletes from the rest of us? Find out 7 key differences and how you can adopt an...
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A woman stands with her back to the camera, hiking towards a gorgeous mountain landscape

5 Reasons to Get Fit in the Great Outdoors

It’s the peak of summer and we want to make the most of these warm, sunny days! Let’s explore the...
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Woman at the gym listening to music on headphones

Get Pumped for Your Workout with Carrie Underwood’s Personal Playlists

Listening to music is proven to help you get fit! Here’s how to choose the best songs for your workout...
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At Home Workouts

The At-Home Workout You Need Right Now

Sometimes the possibility of going to the gym, getting out for a run, or making it to a group fitness...
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Carrie Underwood and Mike Fisher hold tight in plank positions

Your Path to Fitness: Start with the Core

Regardless of your workout style, core strength should be the first priority of your fitness path. Learn why your core...
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