Carrie Underwood demonstrating sit-ups to strengthen your core

The Best fit52 Exercises to Strengthen Your Core

A strong core is about more than ripped abs! This core workout can improve your balance, straighten your posture, and...
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Eve, smiling, stretches alongside some dumbells

Try Eve Overland’s Mini-Workout for a Full Body Boost

Carrie Underwood's long-time trainer, Eve Overland, will guide you through a quick n' easy 10-minute full-body boost for all levels.
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Carrie Underwood demonstrating side plank

Low Impact Mini-Workout for Beginners

Want to work up a sweat without straining your joints? Try these fit52 exercises for a gentle low impact workout.
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Carrie Underwood demonstrating lower-body move to tone your legs

These 4 Exercises Are the Secret to Strong, Sculpted Legs

Carrie Underwood's long-time trainer, Eve Overland, selected these fit52 exercises for strong, sculpted legs. Try this 5-minute leg workout!
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Get Strong, Sculpted Arms with 4 Simple Exercises

Try this arm mini-workout to build upper-body strength and sculpt your biceps, triceps, and shoulders.
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Carrie Underwood's trainer, Eve Overland gives us safe, at-home equipment alternatives

Eve’s “12 Days of Christmas” Workout Video

Carrie Underwood's long-time trainer, Eve Overland, made a special Christmas workout to help keep you moving throughout the holiday season!
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Carrie’s “My Gift” Christmas Workout

Stay fit throughout the holiday season with this 30-minute workout named after Carrie Underwood's Christmas album, My Gift!
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TOFURKEY Thanksgiving Workout

In less than 30 mins, this fit52 routine will boost your metabolism to burn calories and fat—the perfect Thanksgiving workout!
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A red-headed woman wearing boxing gloves draws her arm into a punch.

How to Think Like an Athlete

What separates star athletes from the rest of us? Find out 7 key differences and how you can adopt an...
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A woman stands with her back to the camera, hiking towards a gorgeous mountain landscape

5 Reasons to Get Fit in the Great Outdoors

It’s the peak of summer and we want to make the most of these warm, sunny days! Let’s explore the...
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