Get to know the fitness expert behind the fit52 method! This month's Fit52 Life features Eve Overland, the trainer who developed our unique method of using a deck of cards to create fun, dynamic workout routines.Read More
It’s natural to set fitness goals for your body, but finding your path is a journey to personal wellness, not a smaller dress size. Here is some actionable advice to help you achieve body-positive fitness.Read More
Finding your path doesn’t only mean prioritizing healthy choices—it could also mean getting out of your comfort zone! We understand that working out can feel intimidating, which is why we built fit52 to support users of all fitness levels.Read More
Regardless of your workout style, core strength should be the first priority of your fitness path. Learn why your core is the foundation of fitness and how to build core strength safely and effectively.Read More
Carrie Underwood’s fitness app, fit52, is a holistic, community-powered workout platform that fits fitness into your lifestyle. But what does “fit52” mean? Here’s the deal.Read More
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