By

The fit52 Team

How to Create a Healthy Relationship with Food

Ditch the diet! Learn how to build a sustainable, healthy relationship with the food you eat.
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Carrie Underwood fit mom at a playground

Carrie Underwood and Other fit52 Moms Share How to Stay Active with Kids

Here’s how fit52 moms find fun activities and exercises for kids that help them stay active and bond as a...
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hitting the workout slump

Hit a Fitness Slump? Stay Motivated with These 5 Simple Tips

Mental blocks like stress or lack of motivation can hold you back from achieving your fitness goals. Here are tips...
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self-care strategy

The Ultimate Self-Care Strategy: Regular Workouts

What image comes to mind when you think about self-care? A day at the spa? A bubble bath? A good...
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At Home Workouts

The At-Home Workout You Need Right Now

Sometimes the possibility of going to the gym, getting out for a run, or making it to a group fitness...
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Carrie underwood doing push-ups for here fitness app

How to Get Detailed Instructions About an Exercise in fit52

Finding your path doesn’t only mean prioritizing healthy choices—it could also mean getting out of your comfort zone! We understand...
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Carrie Underwood Working Out

Your Path to Fitness: Start with the Core

Regardless of your workout style, core strength should be the first priority of your fitness path. Learn why your core...
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fit52 Workout app

What’s with the 52 in Carrie Underwood’s fit52 app?

Carrie Underwood’s fitness app, fit52, is a holistic, community-powered workout platform that fits fitness into your lifestyle. But what does...
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