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Alexa
A red-headed woman wearing boxing gloves draws her arm into a punch.

How to Think Like an Athlete

What separates star athletes from the rest of us? Find out 7 key differences and how you can adopt an...
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Nobella is standing by her yoga mat after a workout, flexing her muscles and beaming a proud smile.

My Path to Wellness: Nobella Baba on Challenging Cancer Through Fitness

Nobella's path is a story of hardship being overcome through strength, gratitude, and joy. Find out how she conquers life...
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A delicious bowl of rice, avocado, peppers, corn, and more.

Cara Clark’s Signature Recipe: California Power Bowl

Learn how to make a Certified Nutritionist's favorite meal—a delicious power bowl packed with nutritious vegetables, seeds, and grains.
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Cara Clark stands smiling in her kitchen

Fit52 Life: Cara Clark’s Approach to Nutrition, Spirituality, and Family

As a Certified Sports and Clinical Nutritionist, Cara Clark follows a holistic approach to health & wellness. Learn how she...
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Eve Overland’s Signature Recipe: Vegetarian Stuffed Peppers

Ever wonder how a celebrity personal trainer fuels her body? Learn how to make Eve Overland's favorite vegetarian dish.
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Carrie Underwood places seasonal vegetables on a pan to roast in the oven

Carrie Underwood’s Signature Recipe: Summer Roasted Veggies

A simple but delicious recipe, perfect for the summer months. Learn how to make Carrie Underwood's favorite dish.
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Carrie Underwood smiles in her kitchen, the heart of her home

Fit52 Life: A Conversation with Carrie Underwood

Learn Carrie Underwood's approach to wellness with Fit52 Life—a series featuring our community of fitness, health, and nutrition experts.
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How to Step Off the Scale and Learn to Love Your Body

It’s natural to set fitness goals for your body, but finding your path is a journey to personal wellness, not...
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Text says "100 DAYS" over a photo of Carrie Underwood from the fit52 path

Celebrating 100 Days of fit52!

We launched 100 days ago! In celebration of our amazing community, we created a video to highlight all of our...
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A preview of three path levels from the fit52 app

Here is Everything You Need to Know About Your Fitness Path

Find your path to fitness! Learn how to find the right workout plan for you, and when to know it's...
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