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May 12, 2020
Carrie Underwood fit mom at a playground

Carrie Underwood and Other fit52 Moms Share How to Stay Active with Kids

Here’s how fit52 moms find fun activities and exercises for kids that help them stay active and bond as a...
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A woman stretches her legs on a yoga mat

Hit a Fitness Slump? Stay Motivated with These 5 Simple Tips

Mental blocks like stress or lack of motivation can hold you back from achieving your fitness goals. Here are tips...
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self-care strategy

The Ultimate Self-Care Strategy: Regular Workouts

What image comes to mind when you think about self-care? A day at the spa? A bubble bath? A good...
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