Short on time? No worries! Tie up your hair, pull on your leggings, and get ready to start your day on the right foot. This 10-minute full body workout video is the perfect little boost to have you feeling your best.
In this quick and easy video, Eve Overland, Carrie Underwood’s long-time personal trainer, will guide you through a fun workout for a full body boost. Accompanied with low-impact alternatives, this mini-workout will be accessible for all audiences and intensity levels.
In just ten minutes, with no equipment, Eve will take you through the following:
Remember to listen to your body—take as many breaks as you need! If you are prone to sensitive joints or have other injuries, consult your physician before performing any physical activity.